BREATH-WORK & MEDITATION POWHER

Emmy Award Winning Actor, Inspirational Speaker and Men's Divinity Coach, Iseluleko Ma'at El 0 (Kiko Ellsworth), will guide you through these powerful breath work and meditation practices that will support you each day in being calm, centered, able to handle challenges with more grace and wisdom and be more productive in every area of your life. 

This particular course, "Breath Work & Meditation," is truly an essential course for all human beings. We live by the breath, we die by the breath. Even implementing only one of these techniques on a regular basis into your lifestyle will transform your entire life, permanently.

This course will take you through the foundational breath work and meditation practices of Kundalini Yoga. Once you are able to breath consciously, you are able to better respond from you higher capacities, remain calmer, think clearer, plan more strategically, speak with your natural authority and inspire the lives of other much easier.

It all starts with you, your actions, your words, your emotions, your thoughts....your breath.  

***For a limited time included in this course are three FREE 15 minute VIP virtual (or phone) sessions with you teacher and guide Iseluleko Ma'at El O (Kiko Ellsworth) so that you can get the most out of this 21-day challenge. One session before you begin to get you set up properly, one session during for Q&A and one session after you have completed to support you in integrating supportive practices that will allow you to maintain the a high vibrational lifestyle moving forward.

Follow Iseluleko on Instagram @kikoellsworth to find out about what movies he's shooting this year, where he's speaking and more about his men's divinity coaching programs.