MA'AT POWHER - Level 1 "The Full Experience" Watch Preview
If you are a person of color, live in an under-served and under-resourced community, contact us for a full scholarship to any of our online courses. If you find value in any of our courses and are inspired to donate to our school, click here to find out more. We donate a portion of the proceeds of all our courses to transforming under-resourced youth in South L.A.
**Warning** Do Not Take this course if you are NOT ready to show up and transform your life. If you are not ready to ingest a pure high vibrational course to radically shift your life paradigm...then don't take this course. This course is ONLY for the female who is......
"READY."
Who this course is Perfect for:
- Women who want to fully UNLEASH their full feminine powher
- Women who are ready to better invest in a fierce self-love
- Women who’ve been emotionally or physically abused
- Women who worry about not being able to defend themselves • Women due to their height, size or strength
- Women who struggles with being able to command the respect of a man
- Women who struggle with setting and maintaining strong physical and emotional boundaries
- Women who’ve never taken any form of self-defense training
- Women who seeks the level of confidence to say “NO” and be heard
Who should NOT enroll in this course:
- Women who want to keep gambling with their safety
- Women who want to keep suppressing their true feminine power
- Women who want to keep pointing the finger at others for why she can’t achieve success
- Women who are addicted to negative gossip
- Women who tear other women down to build themselves up
- Women who want to keep giving away their power to a man
When one gets a good inner-standing of these concepts and learns to implement simple practices over time that support the expression of them, they will likely never need to actually physically defend one's self.
It makes no real impact to learn how to defend one's self if that person is not even familiar with who they are on an energetic level. All energy precedes matter, so with this essential course, we lay the most powerful foundation (energetic, mental, emotional, then physical alignment) that is possible for your safety, peace and full expression in our world.
IN THIS COURSE YOU GET:
- Module 1 - 9 Powher Paradigm Video Lessons
- Module 2 - 8 Powher Pranayama / Breath-work Video Lessons
- Module 3 - 1 Full Yoga Kriya "The Sahibi Kriya to Master Your Domain" Lesson
- Module 4 - 5 Powher Expression Video Lessons
- Module 5 - 10 Powher Offense Video Lessons
- Module 6 - 4 Powher Meditation Video Lessons
42 Lessons
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42 Lessons in MA'AT POWHER - Level 1 "The Full Experience":
WELCOME
Why Are We Here?
What's the whole point of this?
HOW TO WIN THIS COURSE
Course Prep
To get what you need and what you need to know, to be prepared to thrive throughout this course.
POWHER PARADIGMS
Introduction to Powher Paradigms
The Powher of Paradigms.
Book Ends
How to set up for daily WINS!
Your Powher
Realizing and Accepting your Powher.
I'm Not _____
Proudly taking up space
Your Brothers
Healing our relationship with each other
Us
The True nature of our Relationship
Balancing Powher
Using the Powher of the polarities within
The Powher Connection
Connecting all the dots to Unleash Your FIRE
Vision Powher
Stepping into a clear vision of your highest self
POWHER PRANAYAMA
"Tuning in" with the "Adi Mantra"
"Tuning in" before the Kriya
Proper Breathing
Breathing Properly for Life
Breath Awareness Exercise
Discovering your baseline breath
Breath of Fire
Powher Up your breath with FIRE!
Sitali Pranayama
Cooling, Cleansing Power, Strength & Vitality
The 4 Stroke Breath
More Patience & Tolerance
Alternate Nostril Breathing
Grounding in Balance & Harmony
The 1-Minute Breath
Enlightenment
POWHER YOGA
Warm Ups
Warming up before the Kriya
The Sahibi Kriya
Mastering your inner and outer world.
POWHER EXPRESSIONS
Intro to Powher Expressions
Taking the shackles off to Fully Express our Powher & Freedom
Powher Expressions Exercise #1
The Expression Workout
Powher Expressions Exercise #2
The Expression Workout
Powher Expressions Exercise #3
The Expression Workout
Powher Expressions Challenge
Self-acceptance, Voice & Powher into the World
POWHER OFFENSE
Self-Offense
What is the real goal here?
Intuition
Learning to fine tune one of your greatest powhers!
Awareness
The 3 Levels of Awareness
Body Language
How to read body language.
Eye Contact
How to use your eyes properly
Voice Powher
How to use your Voice Properly
Speaking Hands
Proper Hand Posturing
All or Nothing
Go all in...or lose.
Stay in Control
How to stay in control of any situation
Main Targets
Knowing what to focus on & blocking everything else out!
POWHER MEDITATIONS
Learning to Meditate
Learning to Meditate
Meditation for a Calm Heart
Calming the Heart for Inner Peace
Inner Conflict Resolver Reflex
Making Peace with Inner Conflicts
Prosperity Meditation #2
Aligning with Prosperity
Course Completion & What's Next
Powher Practices
Full Integration into Your Life!